According to ayurvedic principles diet constitutes an important part of life. Ayurveda really does not recommend fasting very often as it puts the digestive system out of track and it advocates light breakfast, substantiate lunch and a light dinner for a healthy living. This should be of course coupled with adequate exercise to the body [...]
According to ayurvedic principles diet constitutes an important part of life. Ayurveda really does not recommend fasting very often as it puts the digestive system out of track and it advocates light breakfast, substantiate lunch and a light dinner for a healthy living. This should be of course coupled with adequate exercise to the body [...]
Ayurveda undoubtedly has acquired great importance in today’s world. Although this stream of medicine is getting popular there are many who want to refer good books on this form of medicine. Listed are a few books written by well known authors. Please note these are the recommended books in English. There are many other books [...]
In the late 1990s, Jane Anderson was working as a landscape architect. That meant she didn’t work much in the winter, and she struggled with seasonal affective disorder in the dreary Minnesota winter months. She decided to try meditation and noticed a …
Treating chronic migraines with behavioral approaches – such as relaxation training, hypnosis and biofeedback – can make financial sense compared to prescription-drug treatment, especially after a year or more, a new study found. Longtime behavioral th…
Massage therapy helps ease chronic low back pain and improve function, according to a randomized controlled trial that the Annals of Internal Medicine will publish in its July 5 issue. The first study to compare structural and relaxation (Swedish) mass…
Unlicensed herbal remedies for erectile dysfunction, available over the internet, could present serious health risks according to recent test results received by the MHRA. The MHRA received advice from the Federal Agency for Medicines and Health Produc…
The National Institutes of Health has awarded $2.4 million to Allina Hospitals & Clinics to study the impact of integrative and mind/body therapies on pain management for patients at Abbott Northwestern Hospital in Minneapolis, Minn. The Penny George I…
Researchers from London’s Kingston University have developed a new highly-accurate blood test which can detect how much a patient’s diet could be responsible for a lack of the so-called ‘sunshine vitamin’. Vitamin D deficiencies can weaken the immune s…
New published research reveals the natural supplement Pycnogenol® taken with CoQ10 improves heart health, blood volume output, physical fitness, blood pressure, as well as heart and respiratory rate…
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